MANGO CARROT SMOOTHIE π₯π₯ π₯ 1/2 cup carrots, chopped π₯ 1/2 cup mango, chopped π 1 banana, sliced π 1/4 cup orange juice π― 1 tablespoon honey π₯ 1 cup almond milk π§ Ice cubes (optional).

This refreshing tropical smoothie is bursting with nutrients to support digestion, hydration, and energy levels. Pineapple and banana add natural sweetness, while cucumber and spinach provide fiber and vitamins. A splash of coconut milk brings it all together for a creamy, nourishing blend. Start your day with this cleansing drink for a healthy boost! ππ₯

Sweet and creamy Strawberry Sago β a perfect Valentineβs treat! β€οΈπ
Ingredients: 1 cup small tapioca pearls (sago) 4 cups fresh strawberries (hulled and diced) 1/4 cup sugar 1 cup nata de coco (drained) 1 cup coconut milk 1 cup condensed milk 1 cup evaporated milk or fresh milk 1 tsp vanilla (optional)
Instructions: Cook the Sago: Bring 5 cups of water to a boil in a pot. Add the sago pearls and cook for about 10-15 minutes, stirring occasionally, until they turn translucent. Drain and rinse the cooked sago under cold water to prevent sticking. Set aside.
Prepare the Strawberry Base: In a blender, combine the 2 cups diced strawberries and sugar. Blend until smooth. If you prefer some fruit chunks, you can pulse the blender a few times instead of blending it completely.
Assemble the Dessert: In a bowl, add the remaining 2 cups strawberry, coconut milk, strawberry purΓ©e, evaporated milk, condensed milk and vanilla extract. Stir well. Add the cooked sago, nata de coco, and mix everything together.
Chill and Serve: Refrigerate for at least 30 minutes to let the flavors meld. Serve in glasses or bowls with crushed ice or chilled water for a refreshing treat. Top with extra diced strawberries for garnish.

4 Ideas so you don't drink the same Smoothies as always πππ«ππΏπΏπ
β Strawberries π banana π oatmeal and spinach β Blueberries, strawberries π spinach πΏ β Raspberries, natural yogurt, banana, oats. β Watermelon, strawberry, pineapple, spinach ππππΏ . #5dishchallenge #BOOMchallengeBOOMchallenge #foodlover
