MANGO CARROT SMOOTHIE πŸ₯•πŸ₯­ πŸ₯• 1/2 cup carrots, chopped πŸ₯­ 1/2 cup mango, chopped 🍌 1 banana, sliced 🍊 1/4 cup orange juice 🍯 1 tablespoon honey πŸ₯› 1 cup almond milk 🧊 Ice cubes (optional).

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This refreshing tropical smoothie is bursting with nutrients to support digestion, hydration, and energy levels. Pineapple and banana add natural sweetness, while cucumber and spinach provide fiber and vitamins. A splash of coconut milk brings it all together for a creamy, nourishing blend. Start your day with this cleansing drink for a healthy boost! 🍍πŸ₯’

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Sweet and creamy Strawberry Sago – a perfect Valentine’s treat! β€οΈπŸ“

Ingredients: 1 cup small tapioca pearls (sago) 4 cups fresh strawberries (hulled and diced) 1/4 cup sugar 1 cup nata de coco (drained) 1 cup coconut milk 1 cup condensed milk 1 cup evaporated milk or fresh milk 1 tsp vanilla (optional)

Instructions: Cook the Sago: Bring 5 cups of water to a boil in a pot. Add the sago pearls and cook for about 10-15 minutes, stirring occasionally, until they turn translucent. Drain and rinse the cooked sago under cold water to prevent sticking. Set aside.

Prepare the Strawberry Base: In a blender, combine the 2 cups diced strawberries and sugar. Blend until smooth. If you prefer some fruit chunks, you can pulse the blender a few times instead of blending it completely.

Assemble the Dessert: In a bowl, add the remaining 2 cups strawberry, coconut milk, strawberry purΓ©e, evaporated milk, condensed milk and vanilla extract. Stir well. Add the cooked sago, nata de coco, and mix everything together.

Chill and Serve: Refrigerate for at least 30 minutes to let the flavors meld. Serve in glasses or bowls with crushed ice or chilled water for a refreshing treat. Top with extra diced strawberries for garnish.

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4 Ideas so you don't drink the same Smoothies as always πŸ“πŸ‡πŸ«πŸŒπŸŒΏπŸŒΏπŸ

βœ… Strawberries πŸ“ banana 🍌 oatmeal and spinach βœ… Blueberries, strawberries πŸ“ spinach 🌿 βœ… Raspberries, natural yogurt, banana, oats. βœ… Watermelon, strawberry, pineapple, spinach πŸ‰πŸ“πŸπŸŒΏ . #5dishchallenge #BOOMchallengeBOOMchallenge #foodlover

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